🎉 S.L.A.M. Sweat Like a Mother Quantico is turning SEVEN—and local moms are invited to celebrate with us!
Join us on Thursday, September 17 at Embrey Mill Park for a FREE mom-friendly workout followed by our 7th anniversary celebration and playgroup!
Whether you’re brand new to fitness, getting back into a routine, pregnant, postpartum, or already love a good workout, this class is for you. Our workouts are designed for moms in all seasons of motherhood, with options to meet you where you are.
And the best part? Your kids come with you! Babies, toddlers, preschoolers, and big kids are all welcome. No childcare needed.
🎰 **What to expect:**
• FREE S.L.A.M. workout at 9:45 AM
• Anniversary celebration + playgroup after class
• Giveaways and raffle prizes from some amazing brands and local businesses
• A welcoming community of local moms
• Plenty of fun as we celebrate 7 years of S.L.A.M. Quantico!
Never tried S.L.A.M. before? This is the PERFECT day to come see what we’re all about. You do not need to be a member, know anyone, or be at any particular fitness level. Just bring a mat, dumbbells if you have them, water, and your kiddos—we’ll take care of the rest.
Come for the workout. Stay for the celebration. You might just find your people. đź’›
đź“Ť Embrey Mill Park, Stafford, VA
đź“… Thursday, September 17, 2026
⏰ 9:45 AM
🎟 FREE — registration required
