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DTSTART;TZID=America/New_York:20260917T094500
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UID:10001113-1789638300-1789642800@fredericksburgmoms.com
SUMMARY:S.L.A.M. Sweat Like a Mother 7th Anniversary: FREE Mom-friendly Workout & Celebration
DESCRIPTION:🎉 S.L.A.M. Sweat Like a Mother Quantico is turning SEVEN—and local moms are invited to celebrate with us! \nJoin us on Thursday\, September 17 at Embrey Mill Park for a FREE mom-friendly workout followed by our 7th anniversary celebration and playgroup! \nWhether you’re brand new to fitness\, getting back into a routine\, pregnant\, postpartum\, or already love a good workout\, this class is for you. Our workouts are designed for moms in all seasons of motherhood\, with options to meet you where you are. \nAnd the best part? Your kids come with you! Babies\, toddlers\, preschoolers\, and big kids are all welcome. No childcare needed. \n🎰 **What to expect:**\n• FREE S.L.A.M. workout at 9:45 AM\n• Anniversary celebration + playgroup after class\n• Giveaways and raffle prizes from some amazing brands and local businesses\n• A welcoming community of local moms\n• Plenty of fun as we celebrate 7 years of S.L.A.M. Quantico! \nNever tried S.L.A.M. before? This is the PERFECT day to come see what we’re all about. You do not need to be a member\, know anyone\, or be at any particular fitness level. Just bring a mat\, dumbbells if you have them\, water\, and your kiddos—we’ll take care of the rest. \nCome for the workout. Stay for the celebration. You might just find your people. 💛 \n📍 Embrey Mill Park\, Stafford\, VA\n📅 Thursday\, September 17\, 2026\n⏰ 9:45 AM\n🎟 FREE — registration required
URL:https://fredericksburgmoms.com/event/s-l-a-m-sweat-like-a-mother-7th-anniversary-free-mom-friendly-workout-celebration/
LOCATION:Embrey Mill Park\, 1600 Mine Rd\, Stafford\, 22554
CATEGORIES:Children's Activities,Community Events,Family Events,Free Events,Health and Wellness Events,Outdoor Events,Outdoors
ATTACH;FMTTYPE=image/png:https://fredericksburgmoms.com/wp-content/uploads/2026/09/Open-House-2025.png
ORGANIZER;CN="S.L.A.M. Sweat Like a Mother Quantico":MAILTO:slamquantico@sweatlikeamother.com
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DTSTART;TZID=America/New_York:20261003T100000
DTEND;TZID=America/New_York:20261003T170000
DTSTAMP:20260916T170417Z
CREATED:20260916T170241Z
LAST-MODIFIED:20260916T170417Z
UID:10001123-1791021600-1791046800@fredericksburgmoms.com
SUMMARY:Dog Days at Ferry Farm
DESCRIPTION:George Washington sure loved his hounds\, and so do we! Bring your furry friend to Ferry Farm for a day of fun and adventure. Explore the nature trails that lead around the fields and along the Rappahannock River with a discount on Ferry Farm’s grounds for the day. \nAll well-mannered pooches on leashes welcome. Please see Dog Days Rules for guidelines about this event. \nADMISSION\n$5 for adults\nFree for children 17 & under \nTickets can be purchased in the Visitor Center upon arrival.\n*Admission to Ferry Farm’s grounds only. Animals are not permitted in any buildings on the property\, excluding Ferry Farm Visitor Center for check-in. \nDATE & TIME\nSaturday\, October 3\, 2026\n10am to 5pm \nLOCATION\nGeorge Washington’s Ferry Farm\n268 George Washington Way\nFredericksburg\, VA 22405 \nQuestions? Please contact learn@gwffoundation.org or call (540) 370-0732.
URL:https://fredericksburgmoms.com/event/2026-power-of-pink-breast-cancer-walk/
LOCATION:George Washington’s Ferry Farm\, 268 George Washington Way\, Fredericksburg\, VA\, 22405
CATEGORIES:Charity Events,Children's Activities,Community Events,Family Events,Featured Upcoming Events,Health and Wellness Events,Holiday Events,Outdoor Events
ATTACH;FMTTYPE=image/png:https://fredericksburgmoms.com/wp-content/uploads/2026/09/Dog-Days-Cover-Oct-2026.png
ORGANIZER;CN="The George Washington Foundation":MAILTO:learn@gwffoundation.org
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